Inner Sanctuary

Join Huayruro’s Meditation Community

Cultivate our inner peace together

Inner Sanctuary is your peace and liberation resource. Rooted in Zen teachings, our meditation community invites you to access your inner sanctuary through the practice of 'SONOMAMA,' a Japanese term meaning 'as-it-is.' SONOMAMA practice gently allows you as you are.

The Benefits of SONOMAMA Practice are:

- Cultivates presence

- Reduces self-judgement and fosters self-acceptance

- Liberates from illusions you create

Receive the support you need from our community to continue your practice and nurture your inner sanctuary.

In today's fast-paced and uncertain world, having a sanctuary within oneself is invaluable. Let us support each other on the journey towards inner peace and well-being.

**Join Us Every Thursday**

**Time:** 7:30 pm - 8:30 pm

**Location:** Zoom

**Suggested Participation Fee:** $36.50/month, includes transactional fee.

Inner Sanctuary is guided by Dr. Keiko Ozeki, who has over twenty years of experience in Zen practice. Let’s practice together.

Sonoma meditation shows you a way to be in the moment.

CULTURAL CHANGE CULTIVATORS

Inner Sanctuary